Postnatal depression and anxiety week

I have found sharing my anxiety and worries really difficult with friends and family. This blog had helped a bit but I feel much more disconnected by writing about it than speaking about it. Last year about this time, I agreed to share my story with The Geelong Advertiser during Postnatal depression and anxiety week….

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Is life too much sometimes?

Life is hard, and beautiful. Sometimes the easiest way to make life more manageable is just to let go of things. Consider different commitments and beliefs you have about your life and choose some to let go. Perhaps you can do it as a trial, or maybe you are certain it no longer holds a…

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