Postnatal depression and anxiety week

I have found sharing my anxiety and worries really difficult with friends and family. This blog had helped a bit but I feel much more disconnected by writing about it than speaking about it. Last year about this time, I agreed to share my story with The Geelong Advertiser during Postnatal depression and anxiety week….

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Is life too much sometimes?

Life is hard, and beautiful. Sometimes the easiest way to make life more manageable is just to let go of things. Consider different commitments and beliefs you have about your life and choose some to let go. Perhaps you can do it as a trial, or maybe you are certain it no longer holds a…

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How do societal norms influence motherhood?

The influence of societal norms on motherhood is expansive. But first, what are societal norms? Societal norms are unwritten rules about how to behave. For example, as children we are taught to have good manners, to be polite to others, to eat with knives and forks and to wear clean clothes; these are societal norms….

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Minimalism when life is challenging

Minimalism probably doesn’t seem as though it can fix all of the problems in the world, but it helps me immensely. By regularly considering my own values and beliefs, and the things that are important to me, I can alleviate some of my stress and worry. Modern life is challenging for most, and the concept…

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Learning to share more openly and freely

Although I was born in 1983 and fall on the cusp of Generation Y (ick!), I don’t really identify with the sharing culture. As I’ve grown older, I’ve gravitated towards sharing less, trying to keep parts of myself, just for myself. But on the other hand, so many times I’ve shared a story, and many…

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Why I dislike using the word ‘behavioural’

There is something about the word ‘behavioural’ that really irks me. For so long, I have had specialists and health professionals tell me that Ripley’s sleep issues are ‘behavioural’. Apart from some of it actually being completely normal (see the link to some studies), there is also a view that I am gradually becoming more…

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Talking to a child with a speech and language delay

Parenting throws us plenty of curve balls, and generally, I have found, there is no warning or guidance on how to react or proceed. Recently, we found out that Ripley has a significant speech and language delay, 12 months +. This was pretty alarming as it was only from booking an appointment with a speech…

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Setbacks and temporary obstacles

Life happens, doesn’t it? This past week we have had illnesses in our house, first gastro and then Ripley got a bad case of croup. He is on the mend now but these types of situations play havoc with our lives. Of course, the biggest issue is that kids cannot sleep when they feel sick…

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